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Friday, November 9, 2007

Fitness Tools Available to Download

Hi, just wanted to make a note that if you're looking for the download stuff (such as weight worksheets and my random rotation ideas) you can find them on the link which is right below the poll to the right and near the top of the blog. The link says Fitness Tools Available to Download. Click it and it will take you to a location where you can download things. It actually takes you back to the old blog locale on my website, because I couldn't work out how to do downloadable files here on Blogspot.

Also, is anyone interested in weight worksheets for Tracey Staehle's workouts? I might be doing some of those as I've realized I have almost all her workouts (everything but her Core Strength & Conditioning DVD) and I've preordered her newest ones. If you have weight info on her previous workouts you'd like to share, or just to let me know you'd like to see worksheets, post a comment here or shoot me an email to fitnessfig@mac.com. If I do some worksheets for her stuff, I'll post them to the download site and put a mention here on the blog.

4 comments:

Anonymous

I would love Tracey Staehle's workout sheets. I have most of her dvds and I am awaiting her latest ones.

Thank you for all the time and effort you put into this great project of yours!

Darlene

Anonymous

Thanks for the input, Darlene. I'll probably work on these Tracey worksheets pretty soon--definitely by the time I have her new ones for a couple days.

Anonymous

Sounds great, Lainie! I have her Core Strength and Conditioning but I guess that doesn't help you very much. Is there any way I could help you on this one?

You can e-mail me if you want at mamads@InternetOutlet.net if you think of something.

Darlene

Anonymous

another: yes, please! for tracey's worksheets! your sheets are SO helpful! thank you!

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