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Sunday, October 21, 2007

What’s Happening This Week?

Here is my rotation for this coming week. I’m still alternating days of yoga/Pilates with cardio and weight work. This could change after I see the orthopedic surgeon on Tuesday.

  • Monday: Kickboxing, Legs, Core (Cathe’s 4-Day Split: Kickbox)
  • Tuesday: Pilates/Yoga (Didn’t happen--kid got sick, hubby came back from trip out of town, blah blah blah)
  • Wednesday: Step Aerobics, Chest, Back (Cathe’s 4-Day Split: Higher Intensity Step)
  • Thursday: Stretch (Cathe’s Stretch Max--1 segment)
  • Friday: Higher Intensity Step & Lower Intensity Step DVD)
  • Saturday: Total Body Weights (Tracey Staehle’s Sculpt Sweatfest)
  • Sunday: Rest

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