OUCH!

Owwwww--will that suffice as my review of Barry’s Bootcamp Chest & Abs? Today I opened up one of my new Amy Bento DVDs--Advanced Step Challenge 2. I did a quick premix that included the first 3 combos. It was pretty fun and not impossible to follow. It also got my heart rate up quickly and kept it up, so that was good. I had to modify a little for my ankle, but it was still enjoyable. After that, I did the aforementioned BBC Chest & Abs, which was really tough, especially as my triceps were still sore from Monday’s Arms & Abs workout. So many pushups of so many varieties! Then plenty of ab work and chest presses. Yowza.

Tomorrow is Shoulders & Back. Can I take it? I don’t know!