What’s Happening This Week?
Here is my rotation for this coming week. I’m still alternating days of yoga/Pilates with cardio and weight work. This could change after I see the orthopedic surgeon on Tuesday.
- Monday: Kickboxing, Legs, Core (Cathe’s 4-Day Split: Kickbox)
- Tuesday: Pilates/Yoga (Didn’t happen--kid got sick, hubby came back from trip out of town, blah blah blah)
- Wednesday: Step Aerobics, Chest, Back (Cathe’s 4-Day Split: Higher Intensity Step)
- Thursday: Stretch (Cathe’s Stretch Max--1 segment)
- Friday: Higher Intensity Step & Lower Intensity Step DVD)
- Saturday: Total Body Weights (Tracey Staehle’s Sculpt Sweatfest)
- Sunday: Rest
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