Updated Amy Bento’s Weight Worksheets

Today I did a little updating to the Excel document that contains some of the weight work from Amy Bento’s workouts. It’s still lacking the A-Team Boot Camp numbers, but I started a page to do those if you want to add them. I will also be updating again soon after her new workouts come out. You can find these worksheets here. They’re the sixth one down titled “Amy’s Weight Worksheets”.

Let me know if you have any corrections to them or questions.