New Spreadsheets on Cathe’s Weight Worksheets

I’ve added the latest Cathe workouts to the worksheets on the Excel document, with help from my friend and fellow Cathe fan, Leanne. You can find them here. The original worksheets were passed around the Cathe forums a long time ago, so I can’t take credit for them--just passing them along. It’s a great way to keep track of what weights you use with Cathe’s workouts.