New Poll

The new poll is similar to the last one. This time instead of days per week you work out, it's hours per week. This was suggested by one of our readers (Hi, Darlene!) because some people may only workout 2-3 days a week but have long workouts on those days, so they might end up working out more hours per week than someone like me who works out 5-6 days per week.

I have to admit I had trouble voting in this poll because a typical week is hard to figure. I said "6-10" but sometimes it's more like 11-15. I decided to go with the conservative vote, though, especially since I've had a low point of exercising lately.

Today I did one combo of Seasun Zieger's Bosu Blast and it wore me out so much that I switched to the kickbox portions of Kimberly Spreen's Cardio Camp. I love those CIA workouts!