High Stepping on my Bosu
Today I did Cathe's High Step Challenge workout, modifying it to use my Bosu instead of the high step as much as possible. It was my first workout in several days (because of holiday activities plus illness) so it was tough to get through it, but I managed. Not only did I get another chance to bounce around on my Bosu, I also got to try out my new Ryka shoes and my new barbell set. The shoes felt great. I was a little worried they would be too small on my right big toe but they were fine. I liked the ankle support and the cushioning. The barbell also worked out well. It was so much easier to adjust the plates than it was using my husband's barbell (I had to use pliers to change out weights with that one!)
Starting in January I think I'll be starting a new rotation using Cathe's 4-Day Split workouts. I'll write more about that later.
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2 comments:
Hi Lainie,
Sorry to hear that your not feeling all that well these days.:(
How is the ankle?
Nice gift for you! Getting a decent barbell set. I still use my barbell from the "Firm". Most of the time I just use DB's because it is easier for me and gives me extra time to breath. :)
Just thinking of you and hope the New Year brings better days of wellness.
Heidi
Thanks for the well wishes, Heidi! Every day I feel a little better so I should feel normal soon. My ankle gives me an occasional twinge, but it's o.k. A bigger concern is my right knee, which continues to snap, crackle, and pop with every step up or squat down. Ugh.
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