The CIA Video Presale is on!

The next series of CIA videos are on presale right now! You can find them at CIA Video or at Advanced Workouts. Personally I'm going to order Gay Gasper's All Cardio Stepping & Heavy Weight Sculpting and Amy Bento's All Cardio Hi-Low Knockout.

If you haven't tried CIA workouts before, take a look at some of their older selections, too. They've got some great stuff.

Also, CIA stands for Creative Instructors Aerobics--nothing actually spy-related about it.