Restarting Body for Life?
I think I'm actually going to try Body for Life again. I know I fizzled out at 6 weeks last time. This time I'm going to try just the meal plan (which even when I quit seemed like such a darn good idea). I was inspired by a post by fellow fitness blogger Betsy, who is winding up her first week of the BFL meal plan but is not following the workout plan (but like me she works out on her own already). I have to admit I got pretty bored with the BFL workouts, just because I love a huge variety of workouts. I also had my issues with injuries and so forth (which are ongoing, of course). So now I'm going to focus on the eating part, and be a little more careful with it. I'll be starting on Monday because that's always the day I start stuff. I promise not to go nuts over the weekend, though.
I've enjoyed some decent workouts this week and stuck to my plan except for yesterday. I spent so much time traveling to visit with a friend that my planned workout didn't happen. Tomorrow I'll be doing Cathe's Low Impact Circuit, which is one of my all-time favorite DVDs and no sissy workout for being low impact.
Stay tuned--I've got some more Spider-Man yoga pose pics to post--perhaps tonight.
1 comments:
YAY! I'm so excited!
we CAN do it!
:-)
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