Being a Mom Can Really Interfere With Fitness Plans
Big surprise--I'm already tweaking this week's rotation. Yesterday turned out to be a day full of errands, cleaning, and organizing--a bit of spring reorganization. Also, my oldest came home from school early, which messed up the schedule further. So the planned workout didn't happen. So here's the readjusted schedule. I decided today should be a yoga day because the bad ankle is aching and I have a huge headache. A good yoga workout should help with both.
Monday.............errands, cleaning, organizing, kids (mom stuff)
Tuesday.............Yin Yoga (Jennifer Kries) & physical therapy exercises
Wednesday........Get Ripped & Chiseled--upper body only (Jari Love)
Thursday...........Yogini Workout (Ellen Barrett) & physical therapy exercises
Friday................30-Minutes to Fitness--both workouts minus lower body (Kelly Coffey-Meyer)
Saturday............Crunch: Candlelight Yoga (Sara Ivanhoe) & physical therapy exercises
Sunday.............. rest
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