This Week's Fitness Plan--REVISED
I'm starting my new rotation of alternating Pilates/yoga workouts with circuit workouts.
You can also download the full month-long rotation from my Fitness Tools page. Just look for Current Rotation.doc.
I revised this on Tuesday because I want to do Tracey Staehle's awesome Circuit Zone again. I just got my new foam roller yesterday so I finally have all the equipment she uses.
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2 comments:
Good Luck with it
Wow! You are very organized.
I am just starting running and will be taking up some biking and (hopefully) some swimming soon.
I love step aerobics and cardio kickboxing, but don't currently have a gym membership. I'm looking to try to get into that again soon.
It's funny how the fitness bug bites you when you least expect it. 6 months ago I was laying on my couch watching TV for 4 hours a night and most of the weekend. I will NOT go back to that again.
Nice to meet you. I look forward to going through your tools to see if I might get myself that organized.
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