A Bit of Weight Loss
Hey, I finally weighed myself and I'm down 2 lbs! Now my ticker (way down at the bottom) is actually accurate. I hadn't fixed it in a while and since I had gained a little weight, I just left it at a nice round number--yeah, I know I'm a cheat.
Anyway, since re-starting Body for Life (the eating plan, anyway) I've lost 2 lbs. That's not much considering I started 2 1/2 weeks ago or so (April 28th, to be precise). But please take into account that one week of that was the dreaded Time of the Month (which I personally only have every 3 months, thanks to my special pill--thank you special pill!)
So, I'm going to take it as a good thing and keep up the good work. Planning my week's eating ahead has been very helpful, even though I don't follow it rigidly. For instance, tonight instead of whatever I had planned (chicken breast & veggies, I think) I had a veggie pizza on whole wheat. Still healthy stuff. However, I realized later that I didn't have any protein with it--so perhaps not precisely a BFL meal.
1 comments:
congrats on your loss! YIPPIE! do you make whole grain pizza dough for your pizza or do you use a pita or something... I tried making whole grain dough once, and it didn't turn out great... I've been wanting to try it again, but may need a better recipe or something...
:-?
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