Fitness Plan for This Week
I'm going to continue a similar rotation this week to the past couple weeks. However, I'm moving yoga to Wednesday, because I think I want to try the Wednesday morning class at the yoga studio. We'll see if it's easier to make it to a Wednesday class than it has been to go to the Friday classes.
MONDAY..............Circuit Zone (Tracey Staehle)
TUESDAY.............Tap-Less & Sweat More (Deidre Morris)
WEDNESDAY.......Yoga Class
THURSDAY...........Kettlebells the Iron Core Way Vol. 1 (Sarah Lurie)
FRIDAY.................In the Ring (Amy Bento)
SATURDAY...........Rest
SUNDAY...............Cardio Sculpt Fitness (Kelly Coffey-Meyer)
I'm also starting to plan next week already. I'm thinking of starting a 3-day split kind of thing. I've put that on the document with my Current Rotation.
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2 comments:
Hello! Way to break up your workouts. This is a great plan. I like your eating plan too. I'm not quite as organized on the meal planning front.
The fitness tools are neat too. I'm here by way of the Healthy You Challenge and you're definitely doing an awesome job.
Thanks for the kind comment. I have only recently gotten at all organized on the meal plans--seems to help, so far.
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