Fizzlin' Not Sizzlin'

Well, this week my workout plans have kind of fizzled. I've done some unplanned rest days. At least this time it's not because of some lame injury. A few days ago we had lots of new windows put in so I had 2 guys all over the house pounding away installing them. Then yesterday about a dozen guys started putting up our new siding, banging and hammering and climbing all over the house. They got a lot done in one day, but couldn't continue today because of the incessant rain. However, the window guy came back to put in one last window and haul away the old windows. So basically I'm just giving you the excuse that I've had workers in an around and on the house a lot this week and it hasn't been conducive to business as usual. It didn't help that Ewan didn't nap for 2 days in a row (I didn't even try to get him to nap yesterday with all the noise). So...basically I only worked out 2 of the last 5 days. Eek! My eating has been mostly on plan except (like last week) tonight's meal turned out to be my free dinner, so tomorrow evening I'll eat on plan instead of having that Saturday night cheat meal.

I think next week I'll start that second rotation I mentioned earlier this week--alternating circuits with Pilates/yoga. It seems like a good idea--we'll see how it goes. At this time of year I also spend a lot of time walking (except today with all the rain) so that gives me a little extra cardio anyway.