Lainie's Good Life
I kind of wimped out on the Bosu: Long & Lean workout today because I was sore from previous workouts--backache today, too. That Bosu workout is great but a bit intense for a yoga thing. So I did Crunch: Pick Your Spot Pilates with Ellen Barrett. It's my favorite mat Pilates workout, and Ellen's only all-mat workout (as far as I know). I just love Ellen's stuff.
Tomorrow I'll be doing Cathe's High Step Circuit workout on my Bosu. It's one of her easier workouts, but doing it on the Bosu gives a little extra oomph to it, I think. Or maybe I just find it fun that way.
I'm still fighting a lot of fatigue. I realized what a big problem this was when I saw how many of my blogs have the fatigue label (see the labels list on the right side of the blog). I think I might not be getting very good sleep so I might have to go back to my doc about it. Friends have suggested maybe I need to do a sleep study. We'll see. I don't know how I can arrange time to sleep away from home at some clinic, though (which is what I think a sleep study would involve).
This evening I'm chilling in my Kermit and Miss Piggy pajamas catching up on old 30 Rock episodes. Life is good.
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