New Intermediate Rotation--Mostly Cathe

I came up with another rotation for a friend on Cathe's forums. This is sort of an intermediate rotation.

Week 1...PLAN...................IDEA
DAY 1....Total Body Weights.....Total Body Sculpting
DAY 2....Cardio.........................Low Impact Circuit Cardio Blast Timesaver premix
DAY 3....Total Body Weights.....Basic Step Add-ons= Upper Body Sculpt + Lower Body Sculpt + Abs
DAY 4....Cardio.........................Turbo Jam cardio or Treadmill jog at least ½ hour
DAY 5....Weights & Cardio........Body Fusion + Ab Hits segment of choice
DAY 6....Cardio.........................Low Impact Step
DAY 7....Rest, Stretch................Total Body Stretching—part 1

Week 2...PLAN..................IDEA
DAY 1....Upper Body Weights.....Low Impact Circuit Upper Body Sculpt premix
DAY 2....Cardio..........................Basic Step x 2
DAY 3....Lower Body & Cardio....Low Impact Circuit Lower Body Circuit premix
DAY 4....Cardio...........................Timesaver #4 Kickbox only
DAY 5....Total Body Weights.......Low Impact Circuit Total Body Sculpt premix
DAY 6....Cardio...........................Turbo Jam cardio or Treadmill jog at least ½ hour
DAY 7....Rest, Stretch..................Total Body Stretching—part 2

Week 3...PLAN...................IDEA
DAY 1....Weights & Cardio...........Low Impact Step premix= Cardio & Weight Circuit
DAY 2....Cardio...........................Low Impact Circuit Cardio Blast Timesaver premix
DAY 3....Total Body Weights.......Basic Step Add-ons= Upper Body Sculpt + Lower Body Sculpt + Abs
DAY 4....Cardio...........................Turbo Jam cardio or Treadmill jog at least ½ hour
DAY 5....Weights & Cardio...........Low Impact Circuit
DAY 6....Cardio...........................Low Impact Step
DAY 7....Rest, Stretch..................Total Body Stretching—part 3

Week 4...PLAN...................IDEA
DAY 1....Upper Body & Cardio.....Low Impact Circuit Upper Body Circuit premix
DAY 2....Cardio...........................Basic Step x 2
DAY 3....Lower Body & Cardio.....Low Impact Circuit Lower Body Circuit premix
DAY 4....Cardio............................Timesaver #4 Kickbox only
DAY 5....Weights & Cardio...........Body Fusion + Ab Hits segment of choice
DAY 6....Cardio............................Turbo Jam cardio or Treadmill jog at least 1/2 hour
DAY 7....Rest, Stretch...................Total Body Stretching—part 1

I've added this to my Workout Rotation Ideas list. I've also updated my list of workouts I own, which changes a lot lately with swapping DVDs at Swapadvd.com and selling them on Amazon.