Easing Into the New Better Week--Revised

Edit: I've changed my plans a lot this week again as I work on healing and getting back to normal. My knee was complaining a lot last night after yesterday's workout and today my shoulder and arm are hurting again (I guess from the fall down the stairs last week, not sure). So today I'm going to clean house (it really needs it) and not work out.

Whew, after last week's many small dramas and petty problems, I'm ready to get back on track this week. My body is feeling a little better like I'm recovering some from the tumble down the stairs (well, more like a slide down the stairs--didn't tumble head over feet or anything). I'm still going to take it a bit easy this week. I will have to do all my physical therapy at home this week because my boys will be off school all week so I won't have free time for appointments.

So here's my lazy week:
SUNDAY.............Low Impact Step................4-Day Split: LIS cardio (Cathe)
MONDAY............Upper Body Weights..........Did my own upper body workout
TUESDAY...........Dance Aerobics...................half of 3-2-1 Dance (Petra Kolber) + 3 combo premix of Advanced Step Challenge 2 (Amy Bento)
WEDNESDAY.....Rest/Housework.................Cleaning house
THURSDAY........Cardio & Upper Weights.....Low Impact Circuit premix (Cathe)
FRIDAY...............Kickboxing..........................Killer Kicks (Violet Zaki)
SATURDAY.........Upper Body Weights...........Get Ripped & Chiseled upper & core (Jari Love)
SUNDAY..............Low Impact Step.................PK Grooves (Petra Kolber)