This So-Called Easy Week

Well, so much for my easy week. OK, yeah, it is easier than a normal week, but tougher than I expected when I planned it. Yesterday I did a fairly beginner-level weights workout, though I did amp up the weight used quite a bit. I woke up this morning super-sore in the upper body. I have to admit my lower body wasn’t at all sore, though. Then today I did a beginner to intermediate step aerobics video. Should be easy but I was still panting--doesn’t help that it was another scorcher here in New York.

So what’s in store tomorrow? Another supposedly easy video--this time it’s Cathe’s Total Body Sculpting--one of her easiest weight workouts. I’ll probably end up lifting a little heavier on this one as well--we’ll see how I feel when that’s done.