Rotation 7/29 #2

Would you believe I’m fiddling with this week’s rotation again? Yep, just can’t stop messing with a good thing. I’m starting to wonder if I’m ready for the one body part a day thing and I might go back to a 3-day split for the time being. So I still need to work out what I’ll start on next week with that in mind.

• Sunday 7/29: Back, Core
• Monday 7/30: Chest, Step Aerobics, Stretch
• Tuesday 7/31: Rest
• Wednesday 8/1: Lower Body, Core
• Thursday 8/2: Shoulders, Triceps, & Biceps, Core
• Friday 8/3: Step Aerobics, Stretch
• Saturday 8/4: Pilates/Yoga, Rest