New Webpage Layout

Last night I decided I might like to switch my fitness page to a blog format, since I keep adding so much to it and changing it so often. This way I can keep some of the old information here as I change things. Then I can look back and see what I’ve been up to. I have a lot of information in my fitness journal, but it is just very basic--what workouts I did each day, calories burned, etc. It doesn’t indicate previous rotations or that sort of thing. So this is sort of like an online fitness journal where I can look back at progress as well as see my changing plans (because they change way too often).