Happy Birthday to Ewan and Isaac

Last week my son Ewan turned 2 and today Isaac turned 5. This has nothing to do with fitness except that they help make me more fit! Also, I wanted to include a couple pictures (below) of Isaac copying me working out, using my lightest resistance tubing, a very light dumbbell and his stool for a step.

Click here to see Isaac’s page.

Click here to see Ewan’s page.

Click here to go to their art gallery page.

These are both during the triceps portion of Amy Bento’s All Pump Xtreme.