Evaluating the Easy Week

So I’ve finished the easy week (or will finish today after I do a nice stretching workout later). It’s been nice to take it easy for a week, but I am really looking forward to kicking it up a notch tomorrow when I start my new fat loss rotation. I just hope I can keep it up for the whole rotation! I’m encouraged that the weather predicted for next week is supposed to be slightly cooler (at least for the first few days). I do not look forward to extra cardio in August heat.

Oooh! I interrupt this post to celebrate the fact that I just received 3 new DVDs (ordered from the excellent Jen at www.advancedworkouts.com). It’s Amy Bento’s Hi/Lo Xtreme and two from Tracey Staehle: Step Sweatfest and Cardio Sweatfest. I’m going to have to work these into next week’s rotation somehow. I love new stuff. Going off now to add them to my current workout Excel spreadsheet list. (I’m such a geek, I know.)