Not on Plan

OK, my workouts have not gone even remotely to plan lately. We are planning a big 4th of July party, so I've been preparing for that--which so far means a lot of time scrubbing the house top to bottom (though, really, no one will probably go upstairs, but a good clean never hurts). In the mean time, my oldest son's first year of school finally ended last week. Also, we're having a bunch of concrete ripped up and new paths and a new stone patio put in. So we had paving guys here all day today. Tomorrow I have an orthodontist appointment. Basically it's just one thing after another.

OK, enough of the lousy excuses. We'll see if I can get back on track soon. This week I'm not formally planning my workouts--just doing what I can, what I want, when I can and when I want. Next week I'm starting a 3-day split for the rest of the month.