Bad foods great for your waist?

I found an interesting article entitled "Bad foods that are actually great for your waist". It's old news (from Jan. 2nd) but I'm slow to get around to things. It wasn't much I didn't kind of already know, but it's good stuff. Sadly, the so-called bad foods aren't really fun stuff like cookies and ice cream, but they do at least include pizza (no, not deep dish with pepperoni and extra cheese, though). The info in this article really aligns well with the Body for Life eating plan. Man, I'm really loving BFL so far.